Preventing MITM attacks with HSTS

This is me.

Author: Tim Strawbridge

Jan 17, 2021

  • MITM,
  • HSTS,
  • web development security,
  • software development security

About HSTS

HSTS stands for HTTP Secure Transport Security. HSTS came into existence in 2009 and was adopted by IEFT in 2012, see for more info. Major browsers quickly implemented the new proposal. HSTS guards against passive and active network attacks. It does not guard against any server or browser vulnerabilities. 

Why you need to enable HSTS

Hackers can easily obtain sensitive data like usernames and passwords transmitted from a browser to a site that does not have HSTS enabled. As most Administrators and Web Developers have learned they need to secure their web applications and websites with an SSL certificate but yet most sites don’t have HSTS enabled. By the end of 2020, I tested 1500 sites and only 37 of them had HSTS enabled.

The importance of HSTS

HSTS is a standard that ensures the connection between a server and a browser is HTTPS and always HTTPS. It replaces the need to redirect using http to https. In cases where images or a file being referenced, if HSTS is not enabled, the browser displays a warning near the SSL secure lock telling the user that the site is not all the way secured. If HSTS is enabled then it forces a secure connection between the server and browser.

Implications of not using it

You'd think your safe with just using 301 redirects. Nope! Hackers have figured out that the opportunity still exists when you try to secure your site with this method. By running a small CURL command such as:

curl --head

you would be able to see cookie and session ID data that could be sensitive. This is where you are left open to attack. A middleman could easily redirect your website or application to a phishing website. This is also where HSTS comes into play. It forces end-to-end SSL connections, from the browser to the server.


Setting up HSTS is fairly simple and there are some requirements. To check your website or API if you can use HSTS go to and enter in the URL. If you can use it you should see a green background with a success message. 

Here are the requirements:

Setting up HSTS on the server:

A valid response will look like this:

Strict-Transport-Security: max-age=63072000; includeSubDomains; preload


Header set Strict-Transport-Security "max-age=31536000; includeSubDomains; preload"


add_header Strict-Transport-Security 'max-age=31536000; includeSubDomains; preload';

After you've setup HSTS you can verify it is working by going to your browsers 'Inspector', finding the 'Host' entry and look for the 'HTTP Strict Transport Security' attribute. If you have configured everything correctly, then it should say "Enabled".

Additional reading material:

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